Medicine and Mineral Yu Li
The word “Yu Li” is a combination of two Mandarin (Chinese) words: yu (玉) and li (粒). The word literally means “jade grain” and refers to a mix of medicinal substances and minerals that are traditionally used for nourishing energy, improving immunity, and promoting longevity.
History
The use of Yu Li has a long history in oriental medicine. People began using the minerals and herbs to treat specific ailments thousands of years ago in the Qin Dynasty (221 - 206 BC). Food ingredients,including cooked grain and fruits, were mixed with certain medical agents such as medicated cakes and pills to make a medicinal paste. This paste was known as “Yu Li” and was used as an alternative form of therapy and healing.
Components
The components of Yu Li vary depending on the type of medicinal benefits it is trying to achieve. Generally speaking, it consists mainly of a combination of commonly used Chinese herbs and minerals such as pearl, lotus seeds, ginger, astragalus, licorice, ginseng, and other rare herbs. These components have various beneficial effects from improving one’s general health to treating specific ailments and diseases.
Therapeutic Effects
Yu Li is believed to have the power to enhance energy levels, improve immunity, and boost metabolism. It is also thought to reduce fatigue, treat respiratory and digestive issues, and promote longevity.
There is a wide range of claims about its therapeutic effects, including the ability to improve blood circulation, detoxify the body, regulate the nervous system, and treat cancer. However, there is limited scientific evidence to back these claims.
How to Use
Yu Li is typically taken in a powdered form and can be added to smoothies, teas, juices, and other drinks. People often take it in the morning before breakfast to jumpstart their day with more energy.
The recommended daily dosage of Yu Li varies depending on the individual and their specific health needs. It is best to consult with a qualified medical professional prior to consumption.
Safety
Yu Li is generally safe when taken in moderation. As with any supplement or herbal remedy, pregnant women, nursing mothers, and people with health conditions should consult a health care practitioner before taking it.
Conclusion
Yu Li is a traditional Chinese blend of herbs and minerals that has been used for thousands of years. While there is limited scientific evidence to back some of its purported medicinal benefits, it is generally safe when taken in moderation and is believed to improve energy levels, immunity, and metabolism.
