Whether anyone can have a happy life has been an eternal theme for people throughout history. It is not easily answered, since people have different priorities, beliefs and values. Happiness to one may be something completely unattainable to another.
Some people believe that a happy life is only obtained through a combination of luck and hard work. Those who believe this factor in material wealth when it comes to having a happy life. If a person has a good job, a family that gets along, access to resources and a comfortable lifestyle, then they are usually considered to be “happy.”
Others may believe that attaining mental peace is the key to happiness. Mental peace can be obtained through mindfulness and living in the present moment. This type of lifestyle is based on having a clear understanding of yourself and your life. The goal is to live an intentional life that is healthy and fulfilling.
Still others might think that having a purpose or a passion is critical for leading a truly happy life. This type of happiness comes from having a clear definition of what you want out of life and what you will strive for. Having a meaningful purpose can give life focus and direction, potentially resulting in a sense of lightness and joy in life.
It can be argued that a happy life stems from a combination of the aforementioned components. To have a truly happy life requires having a balance between material comfort and growth, mental peace and well-being, and having a purpose and passions to strive for.
Those who have a happy life realize that nothing is permanent. They understand that both good and bad experiences are part of life and are not afraid to embrace the hard times while enjoying the good ones. They strive to create and sustain meaningful relationships, in both love and friendship.
At the end of the day, a happy life is something that is subjective and personal. Everyone has their own ideas of what it means to be content and fulfilled. The important thing is to strive for something that brings joy to your life, even if it’s just small moments of peace or happiness. By being mindful, accepting and living in the present, we can take the necessary steps to creating our own personal version of a happy life.